Embodied Choices
An Open Floor Workshop with Audrey Boss and Bence Gaspar
22-24 March, 2024 - Luxembourg
Many of us want more freedom in how we live our lives yet we can feel trapped by external circumstances and feel limited by our own behaviours and habits. It’s not always possible or easy to change – ourselves, or our lives.
On the dance floor, we can practice expanding our capacity to influence how we respond to life, situations and relationships. In this workshop, we will practice moving with agency towards freedom.How do we create more choice, expand our options and explore new possibilities?
Our sense of agency helps us to be stable, yet flexible in the face of challenges and change
The more ways we know how to dance the dance we already do, the more options we have. And the more options we have, the more freedom we gain.
Join us to expand your choices and explore new possibilities
This workshop is in English with French and German translation available.
About Open Floor
Open Floor is a resource based movement practice. We explore new ways of moving and responding to what is happening with intention and purpose. We learn to understand our habits and patterns for deeper insight and self awareness. The more we embody different responses in our movements, the more resources we can call on to move through life with flexibility, resilience and ease.
Audrey is an author, coach & trainer with 25 years experience and has been teaching embodied movement since 2015. As a teacher of Open Floor movement practice, Audrey is passionate about cultivating awareness through the moving body and facilitating spaces that are inclusive of everyBODY. Her current focus is on supporting therapists and therapists in training to resource themselves in movement and bring more embodied awareness into the therapeutic space.
Bence is an Open Floor teacher, holds a PhD in evolutionary biology, and has been dancing and practising yoga and meditation for over 20 years. Embodied Nature lies at the centre of his teaching practice – to understand through lived experience that all humans are part of nature, even if we feel separate at times. His background in critical social theory adds in the often-missed political dimension as he supports movers navigating through life from the molecular to the ecosystem-wide and beyond on the Open Floor. More information about Bence on his website.
Workshop Information
Venue: Hall Sportif Campus Helperknapp / 3, an der Koll, L-7414 Brouch/Mersch / Luxembourg
Dates & Times:
Friday 22 March : 19.30 - 21.30
Saturday 23 March : 10.30 - 18.00
Sunday 24 March : 10.00 - 16.00
Cost:
Workshop fee: 210€ / Early bird (24 Feb): 175 € / Friday evening only: 25 €
20% discount for Open Floor teachers & teachers in training
To register:
Please pay the fee to "LëtzDanz asbl"
IBAN: LU71 1111 7046 5850 0000 | BIC: CCPLLULL
REF: embodied choices workshop
AND send an email to Catherine: celvinger@pt.lu