A supportive space for those who support

When our work is supporting others, it can be easy to overlook supporting ourselves...

Therapists in Motion is a weekly Open Floor movement practice group for mental health practitioners, body workers and therapists of all walks in London, N1 on Tuesdays from 8.30-9.30am.

This Tuesday morning class is an hour for you. An hour to drop in and resource yourself. 

Come for the joy of moving your body and go into your day with more embodied awareness, more resilience, more flexibility. 

Trial session £20. Contact me for more info 

Open Floor is a resource-based dance practice. This class is a blend of guided and free movement exploration, supported by a soundscape. We anchor in the body and take time to explore, process and digest. 

Open Floor is an inclusive practice for everyBODY - regardless of fitness, ability, stamina, size, age and gender. Chairs are placed on the dance floor for those who need more than two legs. Participants are invited to move as much as their bodies can and want to.

Essential Information

This is an ongoing group which runs term time with breaks in April, August and December. You are welcome to join at any time following a trial class (£20). To register for a trial and more information, please get in touch.

Hi, I’m Audrey

I’ve been teaching Open Floor since 2015, with a focus on supporting therapists and therapists-in-training to cultivate awareness through the moving body.