A Retreat In The Heart Of Puglia
Escape to Puglia for a deeply nourishing and energising retreat. Immerse yourself in the peace of the olive groves, with delicious homegrown food, inspiring activities and plenty of time. There will be time to think, time to move, time to rest, time to reconnect with yourself. Give yourself some time to be and invite more space, peace and balance into your life in a beautiful, natural setting.
What to expect...
Time to Walk
Time to walk along the beautiful Puglian coast, thinking and talking.
Time to Move
Open Floor movement practice is a time to resource yourself and cultivate awareness through the moving body. With great music and guided mindful movement explorations.
Time to Think
Group enquiry to generate fresh, independent thinking. Time to think, witness others thinking and hold space for thoughts to unfold, unhurried and without interruption.
Time with Nature
An opportunity to ground and immerse yourself in the land opening and engaging all your senses. Opening your heart and quietening the mind. So that you might hear the whispers of your soul.
Time for Creativity
Tell your story through art, mark-making and writing. An opportunity to rediscover yourself in unexpected ways.
Time to BE looked after, to BE nourished, to BE inspired, to BE re-energised.